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PERSONAL SUPPORT

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You're Not Alone. We've Been There, and We Can Help.

 

Our peer-led education programs give individuals living with mental illness and their families a place to turn, a place to access a strong network of education and support programs presented by trained teachers and facilitators who have "been there." 

 

We focus on recovery, resiliency, and the support that is essential to wellness and quality of life and promote the promise of recovery.  Contact us today to for more information.

 

P2P quotes

 

 

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Peer-to-Peer is a unique, experiential learning program for people with any serious mental illness who are interested in establishing and maintaining their wellness and recovery.

  • Peer-to-Peer consists of ten two-hour units and is taught by a team of two trained "Mentors" and a volunteer support person who are personally experienced at living well with mental illness.
  • Mentors are trained in an intensive three day training session and are supplied with teaching manuals.
  • Participants come away from the course with a binder of hand-out materials, as well as many other tangible resources: an advance directive; a "relapse prevention plan" to help identify tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention; mindfulness exercises to help focus and calm thinking; and survival skills for working with providers and the general public.


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NAMI Connection is a recovery support group program for adults living with mental illness that is expanding in communities throughout the state of Maryland. These groups provide a place that offers respect, understanding, encouragement, and hope.

 

NAMI Connection groups offer a casual and relaxed approach to sharing the challenges and successes of coping with mental illness. Each group meets weekly for 90 minutes, is offered free of charge, Follows a flexible structure without an educational format. All groups are confidential - participants can share as much or as little personal information as they wish.

 

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In Our Own Voice (IOOV) is a unique public education program developed by NAMI, in which two trained consumer speakers share compelling personal stories about living with mental illness and achieving recovery.

 

IOOV is an opportunity for those who have struggled with mental illness to gain confidence and to share their individual experiences of recovery and transformation.

 

Throughout the IOOV presentation, audience members are encouraged to offer feedback and ask questions. Audience participation is an important aspect of IOOV because the more audience members become involved, the closer they come to understanding what it is like to live with a mental illness and stay in recovery.

 

IOOV presentations are given to consumer groups, students, law enforcement officials, educators, providers, faith community members, politicians, professionals, inmates, and interested civic groups. All presentations are offered free of charge.

 

To schedule an IOOV presentation contact your local affiliate

 

NAMI Healthy Hearts and Minds

 

The NAMI Hearts & Minds program is an online, interactive, educational initiative promoting the idea of wellness in both mind and body. Wellness is an ongoing process of learning how to make choices that support a more successful, healthy life.

 

Engaging in a wellness effort can make a huge difference in the quality of your life. One study, published in the Journal of the American Medical Association, showed that taking the wellness approach can result in a 17 percent decline in total medical visits and a 35 percent decline in medical visits for minor illnesses.

 

Wellness is about the individual; you can decide what parts of your life you would like to change and you can determine your own success.

 

To schedule an Healthy Hearts & Minds presentation contact your local affiliate.